My Menopause Journey

My Story

Life was a dream. My partner, our camper trailer, and the open road—traveling around Australia with nothing but carefree vibes. It was the ultimate adventure. And then there was the mountain peak I conquered, striding above the clouds, feeling on top of the world. Literally.

But then…

In my fabulous forties, life tossed me a curveball. Perimenopause hit like a surprise emotional rollercoaster. One minute, I was fine, and the next—phantom smells, brain fog, and questioning my sanity. I thought maybe I was losing it. Turns out, I wasn’t. But I needed answers.

What. The. Heck.

Leaving the doctor’s office, I was more confused than ever. I thought menopause was for women way older than me. But the blood tests told a different story—perimenopause symptoms were knocking at my door. And I had no idea what that even meant.

So, I did what anyone would do—I hit the internet hard, desperate for answers. Sure, I found the clinical stuff, but where were the real stories? The raw, messy truths about perimenopause? Crickets.

That’s when my partner and I decided to face this unknown chapter head-on, together. And what began as a journey for understanding morphed into something bigger.

Welcome to My Menopause Journey. I created this space for women to swap stories, share experiences, and build a community of perimenopause support. Let’s take this period of life—filled with symptoms, ups, downs, and everything in between—and transform it into a time of growth, resilience, and connection.

Join me. Let’s do this together. Empower yourself with knowledge and connect with others who get it.

My Mission

  • Menopause isn’t a solo trek—it’s a wild, winding adventure, and I’m here to walk it with you.
  • This is a space for real talk and raw stories, where no topic is off-limits.
  • Get practical, no-nonsense tips to manage hot flashes, brain fog, sleep struggles, and hormonal changes.
  • Join a supportive community where we share, learn, and navigate menopause together.
  • No fluff, no shame—just honest conversations, empowerment, and wellbeing.
  • This journey isn’t just about getting through—it’s about owning it with confidence and strength.
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