Menopause can bring noticeable changes to the skin, including dryness, loss of elasticity, increased sensitivity, and a reduction in natural glow. These changes are closely linked to shifting hormone levels, particularly the decline in estrogen, which plays a key role in maintaining collagen, hydration, and skin strength. Understanding how menopause affects skin health can help you make informed choices about skincare, hydration, and daily habits that support healthier, more comfortable skin during this stage of life.